Wellness Blog | Wellness Solution

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May 21
2 min

The Truth About Cell Phone Radiation and Cancer Risk

If you’re like most people, your cell phone is like something you can’t live without anymore. We say that we could but a recent study by ...

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WSC Team

May 21
3 min

What if you Turned your Body “Inside-Out”?

4 Tips for getting your inside body looking as good as your outside body The other day I was running and I saw a sign for “eyebrow thread...

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WSC Team

May 21
2 min

Concussion: More than Getting your “Bell” Rung!

There’s no escaping the stream of headlines this football season about the effects of repeated concussions on the long-term mental health...

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WSC Team

May 21
3 min

Move It or Lose It!

Osteoporosis – As kids, we’re bundles of energy, playing from dawn to dusk. But as adulthood sets in, our circle of work and responsibil...

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WSC Team

May 21
2 min

Give the Gift of Health This Holiday Season!

During the holidays, or at any time of year, a gift of health and the benefits it can bring can have a lasting impact. It may be especial...

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WSC Team

May 21
1 min

Understanding “Forward Head Posture”

This produces very predictable problems in our spine and weight bearing joints. Lower cervical (neck) problems such as disc bulges, herni...

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WSC Team

May 21
3 min

Keto Krazy

There is a new diet or maybe it’s just new to you called “The Ketogenic Diet” and it seems to be in the spotlight now. However, most peop...

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WSC Team

May 21
2 min

Want to Naturally Boost Your Immunity? Read This

Naturally boost your immune system. Colostrum is a form of breast milk that delivers a vital immune system boost to newborn babies in the...

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WSC Team

May 21
2 min

The FAB 5

People often ask me, “which supplements are necessary to take every day?”. I take a lot of supplements every day and I believe strongly i...

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WSC Team

May 21
3 min

Straighten Up: How Sitting and Texting Destroys your Posture

One of our favorite sayings in 8 Weeks to Wellness is actually an old saying, “Posture follows movement like a shadow”. First introduced ...

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