A few agreements you can make with yourself....
There are certain books that come along in your life that are “game-changers”. I read the book “The Four Agreements” about 15 years ago...
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- Jan 6
- 4 min
What supplements should you be taking and WHY?
One of the questions that I receive frequently from patients is “what supplements do you take Dr. Dane?”. First, let me say that I truly...
226 views0 comments
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- Dec 22, 2021
- 3 min
A personal end of year message from Dr. Dane
As 2021 comes to a close and we start 2022, I wanted to write a personal message to say THANK YOU. It's easy to get caught up in...
308 views0 comments
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- Dec 15, 2021
- 4 min
Everyone wants immunity, but nobody wants to die to get it
I've seen more deaths due to Covid and more people getting infected recently. I've talked to many patients whose family and friends...
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- Dec 1, 2021
- 3 min
When your faith and philosophy get rocked to their core.
November was a hell of a month for me personally and for my faith in what I believe. About 2 weeks before Thanksgiving, I went to a 50th...
627 views1 comment
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- Nov 19, 2021
- 1 min
Give the gift of HEALTH this holiday season!
This year consider giving a gift that will most certainly improve someone's health and quality of life. Your loved ones (including...
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- Nov 10, 2021
- 3 min
Crisis or Consciousness?
This week, we had a new patient walk into the office who was a 35 years old male. Most people would say he’s a young guy at 35 years old,...
208 views0 comments
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- Oct 27, 2021
- 3 min
I want to tell you my secret
In the famous movie, “The Sixth Sense”, Haley Joel Osment tells Bruce Willis that he wants to tell him “his secret”. You remember the...
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- Oct 13, 2021
- 2 min
Not getting it all done?? Thoughts on Productivity, Priorities, and Performance
A recent survey of 3,000 people who work and manage a home as well revealed some very interesting findings. The last year and a half have...
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- Oct 6, 2021
- 3 min
Rest in Peace-Thoughts on Death and Dying
I just finished reading a book on Stoicism called “Lives of the Stoics” by Ryan Holiday. The lessons that Stoicism provides are as...
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Dr. Dane Donohue
- Sep 22, 2021
- 4 min
I Don't Want to "Gamble" With My Health
I know a lot of Chiropractors. I consult and coach them; some are my best friends. In general, I speak a lot within the Chiropractic...
236 views1 comment
Dr. Dane Donohue
- Sep 15, 2021
- 3 min
Sugar-Free and Sober in October
How was your summer? If it was anything like mine, you had a very good time. Vacations, extended weekends down the shore or at the lake,...
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Dr. Dane Donohue
- Sep 1, 2021
- 3 min
12 Lessons from the Stoics
For 2,000 years, some of the greatest thinkers and philosophers have shared their wisdom to help guide some of the greatest leaders in...
192 views0 comments
Dr. Dane Donohue
- Aug 25, 2021
- 4 min
Who is Your Family Doctor?
Recently, a patient whom I respect and admire for her values and worldviews came into my office. She is a local nutritionist who has been...
245 views0 comments
Dr. Dane Donohue
- Aug 11, 2021
- 2 min
The Best Piece of Advice I Ever Gave
Last week I was on vacation with my wife, Jill, and youngest son, Shane. I LOVE boats and being on the water. I grew up on boats and we...
314 views0 comments
Dr. Dane Donohue
- Jul 28, 2021
- 5 min
Hello Darkness, My Old Friend
Enjoy this article written by Norm Vance, about two lifelong friends and how they have supported each other over the years. Hello...
320 views0 comments
Dr. Dane Donohue
- Jul 14, 2021
- 3 min
What's the One Thing?
One of the questions that I ask new patients when they come into our office is, “What’s the one thing, the one health goal that if you...
154 views0 comments
Dr. Dane Donohue
- Jun 30, 2021
- 3 min
Deflate Your Balloon
Last week I talked about “Calming the hell down” and I shared that I would talk about strategies to manage stress so it doesn’t break...
262 views4 comments
Dr. Dane Donohue
- Jun 23, 2021
- 4 min
Calm The Hell Down
I recently bought a travel coffee mug for my wife with the saying "Calm The Hell Down" but I think secretly it was for ME. Life is...
267 views0 comments
Dr. Dane Donohue
- Jun 16, 2021
- 4 min
Help Doc - I Pulled My Back Out!
Man, if I had a dollar for every time I heard this over my career, I would retire a wealthy man. But what does it mean? I guess what...
213 views0 comments