Dr. Dane Donohue
Who is Your Family Doctor?
Recently, a patient whom I respect and admire for her values and worldviews came into my office. She is a local nutritionist who has been...
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Dr. Dane Donohue
- Aug 11, 2021
- 2 min
The Best Piece of Advice I Ever Gave
Last week I was on vacation with my wife, Jill, and youngest son, Shane. I LOVE boats and being on the water. I grew up on boats and we...
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Dr. Dane Donohue
- Jul 28, 2021
- 5 min
Hello Darkness, My Old Friend
Enjoy this article written by Norm Vance, about two lifelong friends and how they have supported each other over the years. Hello...
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Dr. Dane Donohue
- Jul 14, 2021
- 3 min
What's the One Thing?
One of the questions that I ask new patients when they come into our office is, “What’s the one thing, the one health goal that if you...
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Dr. Dane Donohue
- Jun 30, 2021
- 3 min
Deflate Your Balloon
Last week I talked about “Calming the hell down” and I shared that I would talk about strategies to manage stress so it doesn’t break...
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Dr. Dane Donohue
- Jun 23, 2021
- 4 min
Calm The Hell Down
I recently bought a travel coffee mug for my wife with the saying "Calm The Hell Down" but I think secretly it was for ME. Life is...
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Dr. Dane Donohue
- Jun 16, 2021
- 4 min
Help Doc - I Pulled My Back Out!
Man, if I had a dollar for every time I heard this over my career, I would retire a wealthy man. But what does it mean? I guess what...
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Dr. Dane Donohue
- Jun 9, 2021
- 3 min
Predict Your Health With This Measurement
I bet you’ve heard of BMI (body mass index) and WC (waist circumference) but have you heard of HtWR (height to waist ratio)? The...
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Dr. Dane Donohue
- Jun 2, 2021
- 3 min
Energy - The Ability To Do Work
We had a family reunion along the Jersey shore this past weekend and I had the opportunity to connect with a lot of my family members...
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Dr. Dane Donohue
- May 26, 2021
- 4 min
What Makes or Breaks a Relationship
I am a huge fan of Stephen Covey; I read all his books and listened to many of his lectures and interviews. His teachings have made a...
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Dr. Dane Donohue
- May 19, 2021
- 3 min
The Paradox of Our Times
I wanted to share something often incorrectly attributed to George Carlin. The piece was written over 25 years ago by a pastor, Dr. Bob...
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Dr. Dane Donohue
- May 12, 2021
- 3 min
Welcome Dr. Christine Bodendorf!
Many of you may have noticed how busy the office has been in the past year after the remodel of the office in early 2020. The addition of...
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Dr. Dane Donohue
- May 5, 2021
- 4 min
The Test That Could Have Saved Lives
There is a test that we use in our office that predicts mortality, not only if you happen to get Covid but from all causes. It’s called...
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Dr. Dane Donohue
- Apr 28, 2021
- 4 min
The One Score You Can't Afford to Fail
How do you rate your own health? If I ask you this question, you will most likely base it on how you feel, or how you look. Right now I...
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Dr. Dane Donohue
- Apr 21, 2021
- 4 min
My truth, your truth, and THE truth
In all my life, I have never seen so many opinions and so many people divided about what are the right things to do relative to this...
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Dr. Dane Donohue
- Apr 14, 2021
- 4 min
Lessons from the Dying
I know this is a very somber title to this article but let's talk about death. We are all going to die; yes, you too. I believe the...
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Dr. Dane Donohue
- Apr 7, 2021
- 4 min
The Fab 5
A question I often get asked is “Dr. Dane, what supplements do you take every day?”. Great question and I sincerely believe that it is my...
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Dr. Dane Donohue
- Mar 31, 2021
- 3 min
Creating Habits that Stick
Wouldn't it be nice when we decided to start a new habit that could dramatically improve our health that it stuck, like Velcro? One of my...
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Dr. Dane Donohue
- Mar 24, 2021
- 5 min
How to Save a Life
A few years ago, there was a popular song by a band called “The Fray”, it was titled “How To Save a Life”. It started off with the verse,...
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Dr. Dane Donohue
- Mar 17, 2021
- 6 min
The St. Patrick's Day that Changed the Course of My Life
Almost 27 years ago to the day, Thursday, March 17, 1994, was the day that changed the course of my life. I had been a Chiropractor for...
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