Dr. Dane Donohue
Lifespan vs Healthspan
Last week I had a new patient come into the office. Let’s call her Rose even though that wasn’t her name. She was frustrated and upset....
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Dr. Dane Donohue
- Mar 3, 2021
- 5 min
Camels Should Have Humps, You Shouldn't
Have you looked at yourself from the side lately? Maybe you saw a picture of yourself from the side or walked by a mirror and looked at...
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Dr. Dane Donohue
- Feb 24, 2021
- 5 min
What You Need to Know about Covid Vaccines
Recently, I’ve had a lot of patients ask me if I’m getting the Covid vaccine or telling me that they’ve gotten their shot(s). I’ve also...
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Dr. Dane Donohue
- Feb 17, 2021
- 5 min
The 5 Things That All Healthy People Do
Some might ask where health begins. In my almost 30 years as a chiropractor, I've noticed patterns and habits that contribute to overall...
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drdanedonohue
- Feb 10, 2021
- 3 min
The Weakest Generation
A friend of mine from the Seattle area recently presented something at a conference that I was attending that not only stuck with me but...
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drdanedonohue
- Feb 2, 2021
- 6 min
The Top 10 Lab Tests that Give the Most Information
Health and sickness lie at opposite ends of a continuum. Just like a football team can’t be on offense and defense at the same time, your...
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drdanedonohue
- Jan 27, 2021
- 4 min
Entropy - Why & How Some Age Faster than Others
In life, any biological system gravitates toward disorder. Think about ice melting or metal rusting, or human beings aging. Things become...
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drdanedonohue
- Jan 20, 2021
- 6 min
Choice Architecture
I don’t know about you, but as I’ve gotten older, following the rules has gotten a lot easier for me. Maybe it’s just getting older and...
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drdanedonohue
- Jan 13, 2021
- 5 min
Guiding Principles
Life is difficult, that much I’ve come to learn. Especially this year, think about how much we have had to endure. However, life is...
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drdanedonohue
- Jan 6, 2021
- 2 min
Big May be Beautiful but Covid and Obesity are Deadly
This week, on the internet I saw the cover of Cosmopolitan magazine with an obese woman on it. The caption on the cover read “This is...
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drdanedonohue
- Dec 30, 2020
- 5 min
Changing this One Thing in 2021
I thought about the end of the year, about how to make 2021 a fantastic year for myself and others. Many of us need it, many of us...
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drdanedonohue
- Dec 23, 2020
- 4 min
A Year of Sacrifice and Struggle
Wow, what a year it's been. I think we'll all look back in years to come and remember 2020 as a year that was extremely different from...
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drdanedonohue
- Dec 16, 2020
- 3 min
Health Assurance vs Health Insurance
Recently I was updating some of my insurance coverages, specifically my malpractice insurance, my building insurance on my business...
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drdanedonohue
- Dec 9, 2020
- 4 min
3 Core Essentials to Good Health
After I meet with a new patient for the first time and discuss what brought them into my office, I do a thorough review of their problem,...
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drdanedonohue
- Dec 2, 2020
- 4 min
Offsetting Your Sitting
I just read a new article that I thought was worth writing about, How scientists have determined how much exercise you need to do to...
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drdanedonohue
- Nov 25, 2020
- 3 min
The Virus Who Stole Thanksgiving
In his book, How the Grinch stole Christmas, Dr. Seuss teaches us about a grouchy character named "The Grinch" who hates Christmas and...
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drdanedonohue
- Nov 18, 2020
- 3 min
What's the Real Problem and Real Solution for Covid-19?
What’s the real problem and the real solution for Covid-19? As cases rise here in the United States, we continue to face the burning...
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drdanedonohue
- Nov 11, 2020
- 3 min
Show Me Your Calendar and I will Predict Your Future
One of the best predictors of success with your health, your relationships, your finances, and your happiness, is where you spend your...
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drdanedonohue
- Nov 4, 2020
- 5 min
Stress and the Battlefield called our Minds
In these CRAZY times, take a DEEP breath (through your nose) and RELAX. There has never been a time in my life that I have seen more...
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drdanedonohue
- Oct 28, 2020
- 5 min
Artificial vs Natural Immunity
Previously, I talked about whether we are blindly placing more faith in a Covid-19 vaccine that is being developed in less than a year,...
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