Choice Architecture
I don’t know about you, but as I’ve gotten older, following the rules has gotten a lot easier for me. Maybe it’s just getting older and...
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drdanedonohue
- Jan 13, 2021
- 5 min
Guiding Principles
Life is difficult, that much I’ve come to learn. Especially this year, think about how much we have had to endure. However, life is...
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drdanedonohue
- Jan 6, 2021
- 2 min
Big May be Beautiful but Covid and Obesity are Deadly
This week, on the internet I saw the cover of Cosmopolitan magazine with an obese woman on it. The caption on the cover read “This is...
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drdanedonohue
- Dec 30, 2020
- 5 min
Changing this One Thing in 2021
I thought about the end of the year, about how to make 2021 a fantastic year for myself and others. Many of us need it, many of us...
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drdanedonohue
- Dec 23, 2020
- 4 min
A Year of Sacrifice and Struggle
Wow, what a year it's been. I think we'll all look back in years to come and remember 2020 as a year that was extremely different from...
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drdanedonohue
- Dec 16, 2020
- 3 min
Health Assurance vs Health Insurance
Recently I was updating some of my insurance coverages, specifically my malpractice insurance, my building insurance on my business...
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drdanedonohue
- Dec 9, 2020
- 4 min
3 Core Essentials to Good Health
After I meet with a new patient for the first time and discuss what brought them into my office, I do a thorough review of their problem,...
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drdanedonohue
- Dec 2, 2020
- 4 min
Offsetting Your Sitting
I just read a new article that I thought was worth writing about, How scientists have determined how much exercise you need to do to...
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drdanedonohue
- Nov 25, 2020
- 3 min
The Virus Who Stole Thanksgiving
In his book, How the Grinch stole Christmas, Dr. Seuss teaches us about a grouchy character named "The Grinch" who hates Christmas and...
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drdanedonohue
- Nov 18, 2020
- 3 min
What's the Real Problem and Real Solution for Covid-19?
What’s the real problem and the real solution for Covid-19? As cases rise here in the United States, we continue to face the burning...
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drdanedonohue
- Nov 11, 2020
- 3 min
Show Me Your Calendar and I will Predict Your Future
One of the best predictors of success with your health, your relationships, your finances, and your happiness, is where you spend your...
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drdanedonohue
- Nov 4, 2020
- 5 min
Stress and the Battlefield called our Minds
In these CRAZY times, take a DEEP breath (through your nose) and RELAX. There has never been a time in my life that I have seen more...
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drdanedonohue
- Oct 28, 2020
- 5 min
Artificial vs Natural Immunity
Previously, I talked about whether we are blindly placing more faith in a Covid-19 vaccine that is being developed in less than a year,...
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drdanedonohue
- Oct 28, 2020
- 3 min
Talking about Vaccines
Lately, some patients have asked me if I'll be getting the Covid-19 vaccination once it comes out? Or they have asked me what I think...
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drdanedonohue
- Oct 7, 2020
- 2 min
Hitting the Reset Button
Last night I did an orientation online for our 21 Day Challenge Reset Program which begins this Monday, October 12th. You should consider...
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drdanedonohue
- Sep 30, 2020
- 3 min
Extreme Ownership of Your Life and Health
Last week I was discussing habits because I am re-reading The Power of Habit by Charles Duhigg. The good Lord knows I have bad habits and...
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drdanedonohue
- Sep 23, 2020
- 3 min
CTRL-ALT-DEL... Is it time to reboot your habits?
I started re-reading one of my favorite books of all time, The Power of Habit by Charles Duhigg. The book provides a scientific...
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- Sep 16, 2020
- 3 min
The importance of a good night's sleep
One of the questions I ask of new patients when doing their consultation is, "On a scale of 1-10, rate the quality and quantity of your...
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drdanedonohue
- Sep 2, 2020
- 3 min
A Covid-19 Perspective Worth Understanding
How do we keep our health and immunity strong and not be a breeding ground for Covid-19? Learn more about what puts you at risk.
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drdanedonohue
- May 20, 2020
- 2 min
The Truth About Cell Phone Radiation and Cancer Risk
If you’re like most people, your cell phone is like something you can’t live without anymore. We say that we could but a recent study by...
53 views0 comments