Talking about Vaccines
Lately, some patients have asked me if I'll be getting the Covid-19 vaccination once it comes out? Or they have asked me what I think...
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drdanedonohue
- Oct 7, 2020
- 2 min
Hitting the Reset Button
Last night I did an orientation online for our 21 Day Challenge Reset Program which begins this Monday, October 12th. You should consider...
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drdanedonohue
- Sep 30, 2020
- 3 min
Extreme Ownership of Your Life and Health
Last week I was discussing habits because I am re-reading The Power of Habit by Charles Duhigg. The good Lord knows I have bad habits and...
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drdanedonohue
- Sep 23, 2020
- 3 min
CTRL-ALT-DEL... Is it time to reboot your habits?
I started re-reading one of my favorite books of all time, The Power of Habit by Charles Duhigg. The book provides a scientific...
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- Sep 16, 2020
- 3 min
The importance of a good night's sleep
One of the questions I ask of new patients when doing their consultation is, "On a scale of 1-10, rate the quality and quantity of your...
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drdanedonohue
- Sep 2, 2020
- 3 min
A Covid-19 Perspective Worth Understanding
How do we keep our health and immunity strong and not be a breeding ground for Covid-19? Learn more about what puts you at risk.
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drdanedonohue
- May 20, 2020
- 2 min
The Truth About Cell Phone Radiation and Cancer Risk
If you’re like most people, your cell phone is like something you can’t live without anymore. We say that we could but a recent study by...
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drdanedonohue
- May 20, 2020
- 3 min
What if you Turned your Body “Inside-Out”?
4 Tips for getting your inside body looking as good as your outside body The other day I was running and I saw a sign for “eyebrow...
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drdanedonohue
- May 20, 2020
- 2 min
Concussion: More than Getting your “Bell” Rung!
There’s no escaping the stream of headlines this football season about the effects of repeated concussions on the long-term mental health...
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drdanedonohue
- May 20, 2020
- 3 min
Move It or Lose It!
Osteoporosis – As kids, we’re bundles of energy, playing from dawn to dusk. But as adulthood sets in, our circle of work and...
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drdanedonohue
- May 20, 2020
- 2 min
Give the Gift of Health This Holiday Season!
During the holidays, or at any time of year, a gift of health and the benefits it can bring can have a lasting impact. It may be...
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drdanedonohue
- May 20, 2020
- 1 min
Understanding “Forward Head Posture”
This produces very predictable problems in our spine and weight bearing joints. Lower cervical (neck) problems such as disc bulges,...
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drdanedonohue
- May 20, 2020
- 3 min
Keto Krazy
There is a new diet or maybe it’s just new to you called “The Ketogenic Diet” and it seems to be in the spotlight now. However, most...
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drdanedonohue
- May 20, 2020
- 2 min
Want to Naturally Boost Your Immunity? Read This
Naturally boost your immune system. Colostrum is a form of breast milk that delivers a vital immune system boost to newborn babies in the...
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drdanedonohue
- May 20, 2020
- 2 min
The FAB 5
People often ask me, “which supplements are necessary to take every day?”. I take a lot of supplements every day and I believe strongly...
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drdanedonohue
- May 20, 2020
- 3 min
Straighten Up: How Sitting and Texting Destroys your Posture
One of our favorite sayings in 8 Weeks to Wellness is actually an old saying, “Posture follows movement like a shadow”. First introduced...
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