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  • Writer's pictureFrancis Panlican

Chiropractor in Newtown, PA - How Sitting and Texting Destroys your Posture

Your posture is the direct reflection of the alignment of your spine, and since posture is the “effect” of good alignment, and alignment can be changed, the good news is that you have direct control over your posture. So follow these five tips, and you will not only look better, you will move better, feel better, and age better.

In my 28-year career as a Chiropractor in Newton, PA, I’ve noticed that people who live “functionally” for a long time have a couple of things in common, and one of the big ones is that they have good posture and a good core.

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